How Meghan Leahy’s Curiosity Technique Helped me during this Pandemic.

How Meghan Leahy’s Curiosity Technique Helped me during this Pandemic.

"If you don’t have rupture at home during this pandemic, you’re not with them".

These words really touched my soul when I heard them from Meghan Leahy, a parenting coach, and columnist for the Washington Post, who’s also the author of several books on the same subject.

Read More

Migraine is not just a headache: How to detect it in children.

Migraine is not just a headache: How to detect it in children.

You have no idea how many times I’ve heard my kids complain about a headache. I don’t know if this happens to other moms out there reading this post, but in my household, these types of complaints always occur one minute before we need to rush out the door. Those grumbles usually happen when we are late to soccer practice, to an orthodontist appointment, or when we are in a hurry to go somewhere, which is practically every single day of our hectic lives.

Read More

The Challenges of Parenting in times of a Pandemic

The Challenges of Parenting in times of a Pandemic

My dining room is now a classroom. My phone screen transports me to fitness studios and ballet classes. My family gatherings now happen on my laptop. My kitchen has transformed into an industrial dining room where customers eat all day. My day is saturated with an absurd number of messages, memes, informative videos of dubious origin and jokes, for which I feel immensely grateful. And something as simple as going to the supermarket has become a titanic feat of survival where my only armor is a face mask and a pair of gloves.

Read More

How to help our kids cope with FOMO in the Social Media Era

How to help our kids cope with FOMO in the Social Media Era

I really miss those days when the guilty pleasure of snooping social events only happened once a week during breakfast, while reading the section of the Sunday newspaper. Now, thanks to the invention of social media (although I have to admit that it’s very useful for many things) that snooping has become a daily, addictive and constant activity in our lives. Events, celebrations, promotions, first days of school, trips, news, and a good article here and there, swarm in my cell phone practically all day.

Read More

A year after Hurricane Harvey: A look back and tips moving forward

A year after Hurricane Harvey: A look back and tips moving forward

Today exactly one year ago, Houston lived one of the largest natural disasters in the history of the city and even of the whole country and. It’s been 365 days of tireless struggle for thousands of people who still fail to recover. We all have a story to tell, many of them accompanied by tears. However, today we realize that we are stronger than we thought, and that we are a city much more united than we imagined. 

Read More