Between Points

Between Points

“We will talk more between points”, my dad would say to me as a child every time we played tennis. I’m not sure if it was the grandeur of the club, my dad’s elegance in his Fila tracksuit, the green and red colors of the court, or simply knowing that we had this unmovable appointment, just the two of us, but Wednesdays became my favorite day.


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How to Connect with Our Children's Emotions

How to Connect with Our Children's Emotions

"It is scientifically proven that the greatest force for the physical and mental health of a teenager is a good relationship with a caring adult." I remembered this phrase from Dr. Lisa Damour, a specialist in adolescents and advisor for Inside Out 2, as I was leaving the theater after watching this extraordinary movie with my family. I still can't believe I had the great fortune of meeting Dr. Damour and learning so much from her at the Responsibility.org Summit in Washington, DC a few months ago.

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Yes, every single day

Yes, every single day

I see the cursor pulsating as fast as my heart. I want to capture that raw feeling on this sheet of paper, but I'm not sure exactly which words to choose. I wish these same words would guide me, embrace me. I'll let them. I'll let them flow, without thinking too much, and I'll listen to my dear writing instructor who nourishes my composition—and my heart, every Wednesday... well, almost every one.

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Holiday Responsibly

Holiday Responsibly

Holiday Responsibly with this delicious Fig Holiday Cocktail recipe inspired by Jessamine McLellan, co-founder and educational lead of Campari Academy who gave me the amazing idea of incorporating fig to one of my favorite drinks, gin and tonic in a virtual event organized by Responsibility.org.

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The Dichotomy of Letting your Children Soar

The Dichotomy of Letting your Children Soar

was driving at night on the road from Waco to Houston, ready to cry. A Texan journey back home that was too straight and dark, not to mention boring. No curves or mountains to make it a bit more entertaining, or at least more like the ones I used to drive in Mexico. I had just experienced a moment I never thought would happen to me and one that had been looming over me for several years. I had dropped off my daughter at college.

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Crème Brûlée: A Love Story with a Touch of Vanilla.

Crème Brûlée: A Love Story with a Touch of Vanilla.

It's amazing how certain flavors can transport me to places and memories in my mind within seconds. The moment I start to smell the fragrant aroma of vanilla combined with caramelizing sugar in my kitchen, it immediately takes me to thoughts of celebration and a heart filled with love, as this French dessert I'm going to tell you about today, Crème Brûlée, is my husband's favorite.

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How to Reclaim Your Space Without Guilt

How to Reclaim Your Space Without Guilt

In times of change, it is crucial for me to pay attention to not neglect the routines that make me feel good because if I prioritize them at the bottom of my list, it immediately impacts my physical and mental health. To respect those routines, I know I have to reclaim my space, and in these schedule-less months, it's quite a challenge. Over the years, I have become more assertive in seeking and finding those moments, but do they really give me what I need?

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Eight Weeks

Eight Weeks

-Eight weeks- were the only two words that jumped out at me from my phone screen as I read the email from school this morning. Eight weeks is the exact amount of time that the school gives us as a final opportunity to settle any outstanding school-related matters, as it's also eight weeks until my daughter achieves another great milestone in her life: graduating from high school.

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