The Last Year of My Forties
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This year is my last in my forties. From now on, I’ll be checking a new box on every form I fill out. I never thought I’d say it, but I’m excited.
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Conversing Without Agreeing (and Living to Tell the Tale)
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I grew up hearing that politics and religion were never discussed at the table. Those conversations were a sure path to disagreement, an uncomfortable destination I learned to avoid. As if a conversation required prior agreement between all parties, where the first condition was to be aligned in thought, with no adventurous questioning and, certainly, no controversial topics.
Read MoreBetween Points
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“We will talk more between points”, my dad would say to me as a child every time we played tennis. I’m not sure if it was the grandeur of the club, my dad’s elegance in his Fila tracksuit, the green and red colors of the court, or simply knowing that we had this unmovable appointment, just the two of us, but Wednesdays became my favorite day.
How to Connect with Our Children's Emotions
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"It is scientifically proven that the greatest force for the physical and mental health of a teenager is a good relationship with a caring adult." I remembered this phrase from Dr. Lisa Damour, a specialist in adolescents and advisor for Inside Out 2, as I was leaving the theater after watching this extraordinary movie with my family. I still can't believe I had the great fortune of meeting Dr. Damour and learning so much from her at the Responsibility.org Summit in Washington, DC a few months ago.
Read MoreYes, every single day
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I see the cursor pulsating as fast as my heart. I want to capture that raw feeling on this sheet of paper, but I'm not sure exactly which words to choose. I wish these same words would guide me, embrace me. I'll let them. I'll let them flow, without thinking too much, and I'll listen to my dear writing instructor who nourishes my composition—and my heart, every Wednesday... well, almost every one.
Read MoreStrong Voices: Washington DC with Responsibility.org
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Last week, I had the incredible experience of visiting Washington DC, thanks to Responsibility.org. Never in my wildest dreams did I think I would become a US Citizen, let alone one day enter the Capitol to meet my representatives.
Read MoreHoliday Responsibly
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Holiday Responsibly with this delicious Fig Holiday Cocktail recipe inspired by Jessamine McLellan, co-founder and educational lead of Campari Academy who gave me the amazing idea of incorporating fig to one of my favorite drinks, gin and tonic in a virtual event organized by Responsibility.org.
Read MoreHow to Reclaim Your Space Without Guilt
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In times of change, it is crucial for me to pay attention to not neglect the routines that make me feel good because if I prioritize them at the bottom of my list, it immediately impacts my physical and mental health. To respect those routines, I know I have to reclaim my space, and in these schedule-less months, it's quite a challenge. Over the years, I have become more assertive in seeking and finding those moments, but do they really give me what I need?
Read MoreEight Weeks
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-Eight weeks- were the only two words that jumped out at me from my phone screen as I read the email from school this morning. Eight weeks is the exact amount of time that the school gives us as a final opportunity to settle any outstanding school-related matters, as it's also eight weeks until my daughter achieves another great milestone in her life: graduating from high school.
Read MoreA Lecture Will Not Work, Talk Less and Listen More
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Every time I have my children's attention, I feel like it's the perfect opportunity to talk with them about important issues that concern me the most. Golden moments. However, that ground gold slips through my fingers when I realize that instead of having a conversation, I'm just lecturing them. Have you ever thought mid-conversation with them: — Here I go again with my endless and boring speeches.
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