Between Points

Between Points

“We will talk more between points”, my dad would say to me as a child every time we played tennis. I’m not sure if it was the grandeur of the club, my dad’s elegance in his Fila tracksuit, the green and red colors of the court, or simply knowing that we had this unmovable appointment, just the two of us, but Wednesdays became my favorite day.


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How to Connect with Our Children's Emotions

How to Connect with Our Children's Emotions

"It is scientifically proven that the greatest force for the physical and mental health of a teenager is a good relationship with a caring adult." I remembered this phrase from Dr. Lisa Damour, a specialist in adolescents and advisor for Inside Out 2, as I was leaving the theater after watching this extraordinary movie with my family. I still can't believe I had the great fortune of meeting Dr. Damour and learning so much from her at the Responsibility.org Summit in Washington, DC a few months ago.

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Yes, every single day

Yes, every single day

I see the cursor pulsating as fast as my heart. I want to capture that raw feeling on this sheet of paper, but I'm not sure exactly which words to choose. I wish these same words would guide me, embrace me. I'll let them. I'll let them flow, without thinking too much, and I'll listen to my dear writing instructor who nourishes my composition—and my heart, every Wednesday... well, almost every one.

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Holiday Responsibly

Holiday Responsibly

Holiday Responsibly with this delicious Fig Holiday Cocktail recipe inspired by Jessamine McLellan, co-founder and educational lead of Campari Academy who gave me the amazing idea of incorporating fig to one of my favorite drinks, gin and tonic in a virtual event organized by Responsibility.org.

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How to Reclaim Your Space Without Guilt

How to Reclaim Your Space Without Guilt

In times of change, it is crucial for me to pay attention to not neglect the routines that make me feel good because if I prioritize them at the bottom of my list, it immediately impacts my physical and mental health. To respect those routines, I know I have to reclaim my space, and in these schedule-less months, it's quite a challenge. Over the years, I have become more assertive in seeking and finding those moments, but do they really give me what I need?

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Eight Weeks

Eight Weeks

-Eight weeks- were the only two words that jumped out at me from my phone screen as I read the email from school this morning. Eight weeks is the exact amount of time that the school gives us as a final opportunity to settle any outstanding school-related matters, as it's also eight weeks until my daughter achieves another great milestone in her life: graduating from high school.

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A Lecture Will Not Work, Talk Less and Listen More

A Lecture Will Not Work, Talk Less and Listen More

Every time I have my children's attention, I feel like it's the perfect opportunity to talk with them about important issues that concern me the most. Golden moments. However, that ground gold slips through my fingers when I realize that instead of having a conversation, I'm just lecturing them. Have you ever thought mid-conversation with them: — Here I go again with my endless and boring speeches.

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Ode to my taste buds

Ode to my taste buds

I never thought that living without my buds functioning would be such a tragic event. Today I´m aware that my whole life revolves around those insignificant receptors that I had never paid attention to and that today, I miss tremendously. The day I noticed this technical failure in my system was a morning like all others …

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Yes! Parents Are Still The Number One Influence On Their Kids.

Yes! Parents Are Still The Number One Influence On Their Kids.

I always wonder if my kids are really listening when we engage in conversations about significant topics. Are they truly getting what I’m trying to tell them? Am I paying enough attention and listening to what they have to say as well?

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