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Yo Mariana
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Yo Mariana

A Houston Lifestyle Bilingual Blog

Un blog bilingüe de estilo de vida en Houston

Bienvenidos a Yo Mariana. Un blog bilingüe de estilo de vida en Houston. Descubre lo mejor de la ciudad a través de mis historias y fotos.

Lo mejor de Houston, productos favoritos, corriendo en Houston, los mejores restaurantes en Houston,  A donde viajar desde Houston y historias del corazón.

Yo Mariana
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December 11, 2020

Como tratar la migraña durante esta temporada navideña

December 11, 2020/ Yo Mariana
Como tratar la migraña durante esta temporada navideña

Si sufren de migraña , este artículo les ayudará a crear su propio plan de tratamiento el cual será crucial para estos próximos meses.

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December 11, 2020/ Yo Mariana/ Comment
migrainefacts2020, Migraña, Como tratar la migraña
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Yo Mariana

Welcome to Yo Mariana! I share experiences through my photos and stories in my bilingual Houston lifestyle blog. Click here to learn more about what to do, eat and see in Houston, read fun reviews about products that I like, my personal stories and even some running tips.

 
 

Welcome!

Discover the best of Houston, travel, parenting, and much more through my photos and stories.

You can read my content in English or Spanish, your choice!

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English
Ciudad H Podcast
80. Acupuntura para la Perimenopausia con Soledad Duffy
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80. Acupuntura para la Perimenopausia con Soledad Duffy
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79. Migrar y sanar con Juan Lucas Martin
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79. Migrar y sanar con Juan Lucas Martin
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78. L’Amargeitor: Dos culturas sin filtros.
Sep 18, 2024
78. L’Amargeitor: Dos culturas sin filtros.
Sep 18, 2024
Sep 18, 2024
77. Conectar a distancia con Marcela Escalera
Sep 4, 2024
77. Conectar a distancia con Marcela Escalera
Sep 4, 2024
Sep 4, 2024
76. Equidad de género y dos culturas con Sofia Cerda Campero
May 31, 2024
76. Equidad de género y dos culturas con Sofia Cerda Campero
May 31, 2024
May 31, 2024
75. Perderle el miedo a NO perder con Luis Aguerrevere
Apr 24, 2024
75. Perderle el miedo a NO perder con Luis Aguerrevere
Apr 24, 2024
Apr 24, 2024
74. Bioneuroemoción: libertad para decidir cómo vivir
Apr 10, 2024
74. Bioneuroemoción: libertad para decidir cómo vivir
Apr 10, 2024
Apr 10, 2024
73. Un plan justo para el planeta con Ana Bueno
Mar 27, 2024
73. Un plan justo para el planeta con Ana Bueno
Mar 27, 2024
Mar 27, 2024
72. Desintoxiquemos la Despensa: Impacto de ultraprocesados en adolescentes con la Dra Yanaina Chavez-Ugalde
Mar 13, 2024
72. Desintoxiquemos la Despensa: Impacto de ultraprocesados en adolescentes con la Dra Yanaina Chavez-Ugalde
Mar 13, 2024
Mar 13, 2024
71. Vivir en otro país expande el corazón con Ana Victoria García
Feb 28, 2024
71. Vivir en otro país expande el corazón con Ana Victoria García
Feb 28, 2024
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70. Sudar para sanar con Mariana Sánchez Williams
Feb 14, 2024
70. Sudar para sanar con Mariana Sánchez Williams
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69. Cómo escoger escuela en Estados Unidos
Dec 13, 2023
69. Cómo escoger escuela en Estados Unidos
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68. Dejar atrás las expectativas con la artista Gaby Klerian
Nov 29, 2023
68. Dejar atrás las expectativas con la artista Gaby Klerian
Nov 29, 2023
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67. Cómo lograr que nuestros hijos no pierdan el español
Nov 16, 2023
67. Cómo lograr que nuestros hijos no pierdan el español
Nov 16, 2023
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66. Regias y Chilangas en Estados Unidos
Nov 1, 2023
66. Regias y Chilangas en Estados Unidos
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Houston’s diversity is one of the things I love the most about the city. An amazing attribute that makes our extensive culinary world so exquisite. Last week I had the chance to try Moroccan food for the first time at Zoa Moroccan Kitchen an Happy National Coffee Day! Here are some of my favorite coffee shops around town. Which one is your fave? #nationalcoffeeday #yomarianablog #coffee #coffeelover #coffeetime #coffeehouston #houston #houstontx The brand new Houston Botanic Garden just opened its doors and it’s absolutely beautiful.  Yesterday we had a chance to stroll around its enchanting trails and had so much fun discovering plants and flowers from all over the world.  The tem 🍴 GIVEAWAY 🍴  I still can't believe that the last time my husband and I had a date night was almost six months ago! Sounds crazy, right? Well, you all can imagine how excited we were when we got invited to enjoy dinner at the recently reopened Mi Today I’m super excited to announce that we’re officially launching Ciudad H Podcast 🎧  In @ciudadhpodcast , I will share the microphone with Ani Priego of @ana_beat to talk about all things Houston in Spanish.  We’ll share our These three kids here are the reason why I vote. I vote for their future and to express my commitment to them.  Today is National Voter Registration Day, are you registered? Go to my link in bio if you haven't registered yet, and if you already h Last weekend we celebrated Mexico’s Independence Day in a very stylish event at River Oaks District!  First we strolled around the district’s amazing stores where Davidoff, Dior and Diptyque showed us their awesome products and new coll Last night I attended a beautiful event at River Oaks District at the Houston Gallery where they had a fun exhibit called “Hueston” by James Glassman. A creative installation that celebrates Houston’s heritage and vibrant culture th New blog post on yomariana.com: "Eczema is not just a skin rash" Do you or any of your loved ones suffer from Eczema? This itchy skin rash can be painful and caused by several factors. In this article, you'll find valuable information abou El 16 de septiembre representa en mí, alegría, colores y orgullo que se acompañan con un tequila. Sentimientos inevitablemente escoltados de nostalgia cuando grito “Viva México” desde lejos. En días tricolores como éste, es ineludib For the first time ever, more than 30 million Latinos will be eligible to vote in this election. That’s why this Latinx Heritage Month I’m joining @votolatino to raise awareness about the importance of voting.  I became a US citize Sometimes a workout is all the therapy you need. Happy weekend everyone!  #yomarianablog #justdoit #mytherapy #endorphinsmakeyouhappy #cheaperthantherapy #workout #saturdayworkout #happysaturday #houston #houstonfitness #soundbodysoundmind #fitnes I woke up this morning missing Mexico City very much. I hope I can go back very soon! I’d love to know where are you from and what do you miss from your hometown? #yomarianablog #cdmx #mexico #hometown #extrañoméxico #fridayvibes Long weekend vibes 🌱 #yomarianablog #greenjuice #bebidas #drinkyourgreens #houstonblogger #bebidashouston I don't know about you guys, but I really missed going to my favorite wellness and beauty places during these months. So when I decided to slowly go back to them, I had to start at Switch2Pure's brand new The Wellery and Spa.  I was already a fan o Happy Monday! Back to school madness starts today. Excited to get back to a routine, but also scared to go back to our hectic lives. I hope my brand new toolbox of lessons learned from this slow pandemic life turn out to be handy.  #Yomarianablog # I can’t believe the blog turns six today! What an amazing journey. The best part has been all the incredible people I’ve met along the way. Forever grateful for each and every one of you. Gracias, gracias 🧡 #happybirthdayyomariana #hou “Dogs are not our whole life, but they make our lives whole” - Roger Caras. Happy National Dog Day to my beautiful and loyal companion. #yomarianablog #dogday #dogsofinstagram #doglife #doglovers #lovedogs #maltipoosofinstagram #maltipoop Last Saturday we had a fantastic family dinner at Liberty Kitchen at the Tree House.  If you've never been, this modern comfort food restaurant recently re-opened and is now a part of the Culinary Khancepts Hospitality Group and they’ve revam I’m trying not to feel overwhelmed by the possibility of two hurricanes coming our way. Hopefully, they change their course. I think I’ll cross that bridge once we get there.  #yomarianablog #trail #runningtrail #mood #earth #bridge #pr
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